The Benefits of Garlic plus recipes to try

I have been reading an informative article about garlic and wanted to share with you. Besides the significant health benefits, garlic can cure cancer.  Read the entire article there is a link below.

Garlic we know does add interesting flavor, aroma and taste to food, as well as nutrition. Some people do not enjoy the taste of garlic, and this can be added to food while cooking, this will reduce the flavor. Although it is always, best to add near the end of the cooking process to preserve the highest amount of health benefits and flavor.

I found a few recipes using garlic in Dips. Give it a try.

Blue Cheese Garlic Dip

1 12 oz jar refrigerated blue cheese dressing

1 4.5 oz can tiny shrimp -- rinsed and chopped

Four green onions -- thinly sliced

Two cloves garlic -- minced

1/4 teaspoon celery seed

1/4 teaspoon dried thyme

1/8 teaspoon white pepper

1/4 teaspoon Tabasco®® sauce

1/8 teaspoon cayenne pepper

1/4 teaspoon dry mustard

In a bowl, combine all of the ingredients; mix well. Cover and chill for at least 2 hours. Serve with vegetables, crackers or hot wings. Makes about 2 cups of dip.

 

Bean and Garlic Dip

1/4 Cup Mayonnaise

1 Clove Garlic -- minced

1 1/2 Teaspoons Red Chiles; Ground

1/4 Teaspoon Salt Pepper -- to taste

* Pinto beans can be home cooked or canned.

Mix all ingredients. Cover and refrigerate 1 hour. Serve with tortilla chips. Makes 2 cups of dip.

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SOURCE: Garlic benefits

http://healthadvisorusa.com/garlic-kills-14-kinds-of-cancer-and-13-types-of-infection/

Garlic Kills 14 Kinds Of Cancer And 13 Types Of Infection. Why Don’t Doctors Prescribe It?

Garlic is known to be an extremely effective vegetable, which can provide an immense number of health benefits. The list of diseases that garlic can kill is long, and includes:

• Helicobacter Pylori infection
• Candida (Yeast) Infection
• Thrush (Fungal overgrowth in oral cavity)
• Mycotoxin-associated aflatoxicosis
• Methicillin- Resistant Staphylococcus Aureus (MRSA)
• Klebsiella infection
• HIV-1 infection
• Vibrio infection
• Pseudomonas Aerigonosima(including drug-resistant strains)
• Mycobacterium Tuberculosis, multi-drug resistant Clostridium infection
• Cytomegalovirus Infections
• Viral Infections ( Herpes Simplex 1 and 2, Parainfluenza virus type 3, vaccinia virus, vesicular stomatitis virus and human rhinovirus type 2)
• Group B Streptococcus Infection

These are only a small part of the health conditions in which garlic can be of great use due to its powerful properties to fight infection.

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Another great idea and interesting book  -

Fast Fat Burning Meals Cookbook - Paleo, Vegan, Real Food Recipes     Click Here!

And some humor -