"Around us, life bursts forth with miracles—a glass of
water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
If you live in awareness, it is easy to see miracles everywhere.
Each human being is a multiplicity of miracles. Eyes that see
thousands of colors, shapes, and forms; ears that hear a bee flying or a
thunderclap; a brain that ponders a speck of dust as easily as the entire
cosmos; a heart that beats in rhythm with the heartbeat of all beings.
When we are tired and feel discouraged by life’s daily
struggles, we may not notice these miracles, but they are always there. "
~Thich Nhat Hanh
“Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.”
― Lao Tzu
"The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering.
Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with.
So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person.
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